Nike NikeLab Cortez Flyknit 7 Black White AA2029-001 Size 7 Flyknit = Women's 8.5 1e11e8

Nike NikeLab Cortez Flyknit 7 Black White AA2029-001 Size 7 Flyknit = Women's 8.5 1e11e8

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Former Capitals teammates Justin Williams and Jay Beagle get roughing penalties for punching each other

The Vancouver Canucks faced off against the Carolina Hurricanes at PNC Arena Tuesday night. The Canes ultimately won 5-3, but there’s a highlight you really need to see.

In the second period, Jay Beagle and Justin Williams got in a tussle and took shots at each other along the boards.


By Brennin Weiswerda On October 10, 2018  0 Comment
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The new renovations to Capital One Arena were great, but I can’t get over how good this Fuku chicken sandwich was

Tuesday afternoon, RMNB was invited to tour the grand re-opening of Capital One Arena. Over the summer, the sports and entertainment complex went under a $40 million renovation. Almost every part of the arena was re-touched or reconsidered from the flooring to the cupholders.

I have to admit, I was blown away by many of the new arena’s features. The $40 million went a long way and the fan experience will improve overall. And I want to write about all of those things. I do.

But… I can’t stop thinking about this new (approximately) $10 spicy chicken sandwich they gave us. Like, you guys, this is one of the greatest sandwiches I’ve ever had. I don’t go to games early. But for now on I will be. I want to eat this sandwich for dinner as many times as humanly possible.

Seriously. It’s THAT good.

Item specifics

New with box: A brand-new, unused, and unworn item (including handmade items) in the original packaging (such as ... Read moreabout the condition
Style: Running, Cross Training





By Cara Bahniuk On October 9, 2018  0 Comment
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Michal Kempny suffered memory loss, blacked out after Robert Bortuzzo head hit

Czech defenseman Michael Kempny was concussed after being elbowed in the head by the Blues’ Robert Bortuzzo in a preseason game.

When Kempny left the ice after the hit, he was smiling, but he doesn’t remember why. Kempny spoke about his concussion with reporters on Tuesday in anticipation of a return against Vegas Wednesday night.

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By Brennin Weiswerda On October 9, 2018  0 Comment
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Sergei Ovechkin’s new baby mobile features his papa in different hockey jerseys

Sergei Ovechkin has been decked out in the best baby style, thanks to Nike. But on Tuesday, mom Nastya Ovechkina revealed that he also has the cutest Capitals themed nursery items too.

Hanging above his crib is a custom Alex Ovechkin baby mobile, featuring four different variations of The Great 8 throughout his hockey career in plush form. We spotted his Dynamo Moscow jersey, both Capitals home and away jerseys, as well as the jersey for the Russian national team.

From the sounds that baby Sergei was making in the background, we’d guess that he loves his Papa-centric mobile.


By Donya Abramo On October 9, 2018  0 Comment
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Michal Kempny says he will return Wednesday night against Vegas Golden Knights

Defenseman Michal Kempny has been out with a concussion since the preseason game against the St. Louis Blues.

Head coach Todd Reirden has confirmed that Kempny will return Wednesday night.


By Brennin Weiswerda On October 9, 2018  0 Comment
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Report: Axel Jonsson-Fjallby is ready to return to SHL Djurgården after two games in Hershey (Updated)

After a fantastic season last year in the SHL, 2016 fifth-round pick Axel Jonsson-Fjallby earned an entry-level contract with the Washington Capitals and gave North American hockey a try.

Jonsson-Fjallby impressed in several preseason games, but ultimately was sent down to Hershey in September. The Swede had an option to return home to SHL Djurgården, and, after two games in Hershey, Jonsson-Fjallby is reportedly taking that option for the 2018-19 season.

ESPN’s Chris Peters first reported the news in English via an aggregated tweet by Swedish outlet The news was first reported by


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Maybe you should adopt one of these eight great world-champion pups from the Caps dog calendar

The Washington Capitals’ five-day break between games has been filled with good pups, who themselves have been filling the Stanley Cup. The dog calendar has raised oodles of money for the Homeward Trails animal rescue in the past, but there’s always the matter of the pups themselves, many of whom still need homes.

Here now let us tell you about some world-champion doggos, and how you could make one of them a part of your family.


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Michael Latta bats puck out of mid-air to score first career KHL goal

Over the summer, former Capital and forever brobean Michael Latta left North American hockey behind and joined Chinese team Kunlun Red Star of the Kontinental League on a one-year contract.

Latta’s first tally for the Beijing based team — which has Wayne Gretzky as their global ambassador — came eight games into his KHL career, against Avtomobilist on Sunday. And, as far as first goals go, it was pretty sweet.


By Donya Abramo On October 8, 2018  0 Comment
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TJ Oshie and John Carlson spent time with the DC Sled Sharks

Members of the DC Sled Sharks hockey team were at MedStar Capitals Iceplex early on Sunday morning for a practice. The Sled Sharks are associated with USA Disabled Hockey and play in the Delaware Valley Sled Hockey League. Their website proclaims that they practice at “the same rink used for practice by the Washington Capitals!”

Two Capitals’ players made the Sled Sharks’ Sunday morning a special one.

First, defenseman John Carlson threw some pucks over the glass to the eager young players. Not satisfied with that, he then opened a door so that he could scoop them up and hand the players even more.


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